Hybrid Approach To Wrestling Takedown Offense For MMA by Darryl Christian

Easily Sweep Your Opponents Off Their Feet With the Dual Threat Hybrid System of Dynamic Striking and Explosive Wrestling Takedowns with Renowned MMA Coach Darryl Christian

• Develop your MMA skills under the same coach that has helped Dominick Cruz, BJ Penn, Chael Sonnen and others succeed in the cage.
• Learn to perfectly blend high flying kicks and punches with opponent leveling takedown techniques honed at the highest levels of competition.
• Acclaimed MMA Coach and Former US National Team Member has the blueprint that will cover your MMA offense from top to bottom.
• Weaponize your knees, your elbows, feet and more to keep the opponents on their heels and take control of the center of the cage.

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So, What Exactly Do You Get?

INTRO

HIGH CROTCH AND SINGLE LEG FINISHES

1-2 HIGH CROTCH - REVERSE SEATBELT - FINISH INSIDE COLLAR

GUT WRENCH / LEG IN BREAKDOWN

OFF BALANCE BREAKDOWN / FOOTSWEEP

SOUTHPAW VS. ORTHODOX

SWITCH STEP SINGLE TO BODY LOCK

SWITCH STEP HIGH CROTCH TO "SUPERMAN PUNCH"

KNEE TAP

SINGLE TO BODY LOCK THROW-BY

LEG IN BACK TAKE

STRIKING OFF OF TAKEDOWN ATTEMPT

KNEE FINISH

CALF KICK

HEAD KICK

TEEP

ELBOW

OVER UNDER AND OUTSIDE DUCK UNDER OFFENSE

OVER/UNDER LOCK DOWN

OUTSIDE DUCK

PUNCH-BY

ARM DRAG

MOMIR

DOUBLE UNDERS TO THE BODY

DOUBLE UNDERS TO OUTSIDE DUCK

RE-PUMMEL TO PASS-BY THROW

RE-PUMMEL TO PASS-BY BREAKDOWN

OVER/UNDER DRILLS

OFF BALANCE TO INSIDE TRIP

KNEE TO OUTSIDE DUCK

BODY LOCK RELEASE TO OUTSIDE DUCK

OUTSIDE DUCK OFF HARD WHIZZER

OUTRO

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